top of page

"Band of Mothers Podcast,” hosted by Shayna Ferm and Tracey Tee, is a weekly variety show-style podcast featuring real moms’ stories, games, original comedy, music and guest interviews. Hilarious and wide-eyed with no topic off limits, these moms make sure you end each episode feeling like you laughed as much as you learned and that you truly belong to a #BandofMothers.

Audacy Screen.png
BOM Media Logo smaller.png


Happy Girl Texting

Text Messages


Facebook Private Group

Screenshot 2021-01-15 at 10.29.25 AM.png



Did we talk about something you are interested in checking out? We've made it easy for you in our Band of Mothers Market. You'll find all the brands we discuss on the show as well as curated mom gifts and items to treat yourself, because you deserve it!

share your story!

We want to hear from you! Each of our episodes features amazing moms like you with REAL experiences that bring us together as a #BandOfMothers. You can't write this stuff! 

Leave us a message and your story could be featured on the podcast for all the #BandOfMothers to hear. DO IT!


about shayna + tracey

Shayna and Tracey have been friends since the 8th grade. After living on separate coasts after college, they ended up back in their hometown of Denver, CO once they started their families and officially became #Breeders. They created The Pump + Dump Show in 2012 with the vision of using humor and generosity to support moms in the trenches of new parenthood.


Over the next eight years, their little monthly show at a neighborhood bar grew into a nationally touring production with three casts and more to come. In October of 2018, they launched the Band of Mothers app, a group-based social media platform for moms. a blog dedicated to providing job and income opportunities that empower and inspire women in search of work-life balance, Band of Mothers Podcast and BOM Market soon followed. Band of Mothers Media is the culmination of all of these branches of Shayna and Tracey’s business, their “Band of Mothers” message, and the amazing team that supports it.


With combined backgrounds in social media, PR, theatre, sketch comedy, stand-up comedy, producing, directing, writing, digital marketing, graphic design, e-commerce, long baths and dancing like idiots in the kitchen, Shayna and Tracey have cultivated all of their skills to build a production company, a social app, a blog with a job board, merchandise, and an audio platform for meaningful conversations – all for moms.


BOM Media is committed to bringing creativity and authenticity to its #BandOfMothers through the content and communities they create.



Extreme Wellness: Shay and Tracey Try Yoni Steams, Colonics and More


How to Rock Your Own Personal Style with Confidence - Like Before You Had Kids


Well, That Happened... to Mom


‘Band of Mothers’ on ‘The Pod Spotter’ Podcast! We had such a great time on this awesome Pod that we wanted to share it with our Band of Mothers. Enjoy!

Rachel Jepson Wolf.jpg

How To Get Over Being Scared of Plants and Start Foraging In Your Own Backyard with Herbalist Rachel Jepson Wolf

New Ilyssa.JPG

Let’s Talk About Divorce: How To Be a Good Friend and How To Survive and Thrive After a Divorce


‘Good Bones’ Star Mina Hawk Talks Mom Guilt, Her Unconventional Childhood, and Setting Boundaries with Her Own Mother


Hardest New Mom Moments, Scariest Childbirth Experiences, and Sex While 9 Months Preggo? with Grace Bastidas and Desiree Fortin from "That New Mom Life" Podcast by Parents Magazine

Jean Godfrey-June.jpeg

What Can Moms Do to Fight Aging? Goop Beauty Director Jean Godfrey-June Has the Answers 

Dr Taz Headshot .jpg

The Truth About COVID-19: Vaccines, Masks, and Why the Virus Has Affected Moms More Than Any Other Grou‪p


Laughing and Crying About Our Bodies

Dead People Promo image.jpeg

My Kid Sees Dead People and Other Supernatural Tales


Messed Up Things Your Kids Have Done (Series: WELL, THAT HAPPENED)


Dispelling Common Breastfeeding Myths and Finding Support With Milky Mama Krystal Duhaney


Hold Family Meetings, Ask for Help and More Ways to Have It All with ‘Call Me CEO’ Host Camille Walker


Epic Roundtable with BOM + Off The Gram: Burnout, Packing Pool Bags, How to Relax and More with 5 Friends Who are TIRED


Everything You Need to Know About ‘Down There’ With Pelvic Floor Expert Marcy Crouc‪h

Meg Boggs.jpeg

Learning to Accept, Appreciate, and Maybe Actually Love Your Body with Meg Boggs

Shereen Pavlides approved.jpeg

Shereen Pavlides on How to Cook with Confidence, Entertain with Joy and Get Your Kids to Eat What You Prepar‪e‬


Get To Know Shayna + Tracey: Their Lifelong Friendship, Quarantine Trends, The 'Mom Lens,' and Their Mission Behind Band of Mothers


Beauty Hacks for Busy Moms


Unbelievable Birth Stories

Heidi headshot .jpg

Heidi D’Amelio Gets Real About Raising TikTok’s Most Famous Teens and the Challenges of Having Kids in the Spotlight


An Inside Scoop on the Perks and Pitfalls of Being A Social Media Influencer with Stylist and Bravo Reality Star Ali Levine


Embarrassing + Hilarious Mom Moments with Samantha Gutstadt & Haely White from ‘Don’t Call Me Mommy'

Catherine Smoothie 1 (2).jpg

How to Avoid Being a Short-Order Cook, The Truth About Snacks, and How To Give Yourself Some Grace in the Kitchen with Weelicious’ Catherine McCord


Samantha Busch Sets the Record Straight About IVF, ‘Choosing’ A Girl Embryo and Babymaking Stress with Husband Kyle Busc‪h‬


Are You Actually Happy? Simple Steps Moms Can Take To Live A Fully Charged, Happier Life with Meaghan Murphy


Intimacy During a Pandemic - How To Keep it Hot When Everyone Is Home with Sex and Relationship Coach, Amanda Testa

Latham Thomas.jpg

Why Moms Should Ask For Help, Have a Vag Steam and More with Mama Glo's Latham Thomas

bottom of page